12 Sweet Potato Tots That Kids & Adults Love

Sweet potato tots offer a delightful twist on a beloved snack that both kids and adults can enjoy. These bite-sized morsels are crispy on the outside and soft on the inside, making them perfect for dipping or snacking. Whether you’re looking to sneak in some veggies or simply craving comfort food, these 12 recipes will satisfy your taste buds.

Classic Sweet Potato Tots

Crispy and comforting, these classic tots are a hit at any age.

Ingredients:

• 2 medium sweet potatoes, peeled and cubed
• 1 cup breadcrumbs
• 1 egg
• 1 tsp garlic powder
• Salt and pepper to taste

Process:

1. Boil sweet potatoes until soft; drain and mash.
2. Mix with breadcrumbs, egg, garlic powder, salt, and pepper.
3. Form into tots and bake at 400°F (200°C) for 20-25 minutes.

Make it Unique:
Add some grated cheese or swap breadcrumbs for crushed cornflakes for extra crunch.

Spicy Sweet Potato Tots

Bring the heat with these spicy tots that pack a punch!

Ingredients:

• 2 medium sweet potatoes, peeled and cubed
• 1 cup breadcrumbs
• 1 egg
• 1 tsp cayenne pepper
• Salt to taste

Process:

1. Boil and mash sweet potatoes.
2. Combine with breadcrumbs, egg, cayenne, and salt.
3. Shape into tots and bake at 425°F (220°C) for 20-25 minutes.

Make it Unique:
Mix in some chopped jalapeños or serve with a cool yogurt dip to balance the heat.

Cheesy Spinach Sweet Potato Tots

These cheesy tots are a tasty way to get veggies into your meal.

Ingredients:

• 2 medium sweet potatoes, peeled and cubed
• 1 cup spinach, chopped
• 1 cup shredded cheese
• 1 egg
• 1 cup breadcrumbs

Process:

1. Boil sweet potatoes and mash them.
2. Stir in spinach, cheese, breadcrumbs, and egg.
3. Bake at 400°F (200°C) for 20-25 minutes.

Make it Unique:
Use kale instead of spinach or experiment with different cheeses like feta or cheddar.

Sweet Potato and Black Bean Tots

Packed with protein, these tots are filling and flavorful.

Ingredients:

• 2 medium sweet potatoes, peeled and cubed
• 1 cup black beans, drained and rinsed
• 1 egg
• 1 tsp cumin
• 1 cup breadcrumbs

Process:

1. Boil and mash sweet potatoes.
2. Combine with black beans, egg, cumin, and breadcrumbs.
3. Shape and bake at 425°F (220°C) for 20-25 minutes.

Make it Unique:
Add corn for sweetness or lime juice for a zesty kick.

Sweet Potato and Carrot Tots

These colorful tots are both tasty and visually appealing.

Ingredients:

• 1 medium sweet potato, peeled and cubed
• 1 medium carrot, grated
• 1 egg
• 1 cup breadcrumbs
• Salt and pepper to taste

Process:

1. Boil sweet potato until soft; mash.
2. Mix with carrot, egg, breadcrumbs, and seasoning.
3. Shape and bake at 400°F (200°C) for 20-25 minutes.

Make it Unique:
Incorporate herbs like thyme or basil for an aromatic twist.

Sweet Potato Tots with Apple

Sweet and savory, these tots offer a unique flavor combination.

Ingredients:

• 2 medium sweet potatoes, peeled and cubed
• 1 apple, peeled and diced
• 1 egg
• 1 cup breadcrumbs
• 1 tsp cinnamon

Process:

1. Boil and mash sweet potatoes; blend with apples.
2. Add egg, breadcrumbs, and cinnamon; stir well.
3. Shape into tots and bake at 425°F (220°C) for 20-25 minutes.

Make it Unique:
Try adding pecans for crunch or a dash of nutmeg for warmth.

Garlic Herb Sweet Potato Tots

These herbaceous tots are full of flavor and aroma.

Ingredients:

• 2 medium sweet potatoes, peeled and cubed
• 2 cloves garlic, minced
• 1 egg
• 1 cup breadcrumbs
• 1 tsp mixed dried herbs

Process:

1. Boil sweet potatoes until mashable; mash them.
2. Mix in garlic, egg, breadcrumbs, and herbs.
3. Shape and bake at 400°F (200°C) for 20-25 minutes.

Make it Unique:
Swap dried herbs for fresh ones or add in Parmesan for a cheesy kick.

Sweet Potato and Broccoli Tots

Sneak in some greens with these nutritious tots!

Ingredients:

• 2 medium sweet potatoes, peeled and cubed
• 1 cup broccoli florets, steamed and chopped
• 1 egg
• 1 cup breadcrumbs
• Salt and pepper to taste

Process:

1. Boil sweet potatoes and mash them.
2. Stir in broccoli, egg, breadcrumbs, and seasoning.
3. Shape and bake at 425°F (220°C) for 20-25 minutes.

Make it Unique:
Use cauliflower instead of broccoli or add cheese for extra flavor.

Curry-Spiced Sweet Potato Tots

Add a little flair with these curry-inspired tots!

Ingredients:

• 2 medium sweet potatoes, peeled and cubed
• 1 tsp curry powder
• 1 egg
• 1 cup breadcrumbs
• Salt to taste

Process:

1. Boil sweet potatoes and mash.
2. Combine with curry powder, egg, breadcrumbs, and salt.
3. Shape and bake at 400°F (200°C) for 20-25 minutes.

Make it Unique:
Serve with a mango chutney or swap curry powder for paprika for a different taste.

Mediterranean Sweet Potato Tots

These tots offer a Mediterranean twist that’s sure to impress.

Ingredients:

• 2 medium sweet potatoes, peeled and cubed
• 1/2 cup olives, chopped
• 1/2 cup feta cheese, crumbled
• 1 egg
• 1 cup breadcrumbs

Process:

1. Boil sweet potatoes and mash them.
2. Mix with olives, feta, egg, and breadcrumbs.
3. Shape and bake at 425°F (220°C) for 20-25 minutes.

Make it Unique:
Add some sun-dried tomatoes for extra richness or swap feta for goat cheese.

Maple Bacon Sweet Potato Tots

Indulge in the sweet and salty combination with these delectable tots.

Ingredients:

• 2 medium sweet potatoes, peeled and cubed
• 1/2 cup cooked bacon, chopped
• 1 egg
• 1 cup breadcrumbs
• 2 tbsp maple syrup

Process:

1. Boil sweet potatoes and mash.
2. Stir in bacon, egg, breadcrumbs, and maple syrup.
3. Shape and bake at 400°F (200°C) for 20-25 minutes.

Make it Unique:
Try adding a pinch of chili powder for a little heat or switch bacon for turkey bacon.

Beetroot Sweet Potato Tots

These colorful tots will delight both the eyes and the palate.

Ingredients:

• 2 medium sweet potatoes, peeled and cubed
• 1 medium beetroot, cooked and mashed
• 1 egg
• 1 cup breadcrumbs
• Salt and pepper to taste

Process:

1. Boil sweet potatoes and mash.
2. Combine with beetroot, egg, breadcrumbs, and seasoning.
3. Shape and bake at 425°F (220°C) for 20-25 minutes.

Make it Unique:
Incorporate walnuts for crunch or sprinkle with feta for extra flavor.

Sweet Potato and Zucchini Tots

Light and fluffy, these veggie tots are a fantastic way to enjoy summer squash.

Ingredients:

• 2 medium sweet potatoes, peeled and cubed
• 1 medium zucchini, grated
• 1 egg
• 1 cup breadcrumbs
• Salt and pepper to taste

Process:

1. Boil sweet potatoes until soft; mash them.
2. Mix in zucchini, egg, breadcrumbs, and seasoning.
3. Shape and bake at 400°F (200°C) for 20-25 minutes.

Make it Unique:
Mix in Italian seasoning or serve with a lemon-herb yogurt dip.

Sweet Potato and Feta Tots

These cheesy morsels are both savory and satisfying!

Ingredients:

• 2 medium sweet potatoes, peeled and cubed
• 1 cup feta cheese, crumbled
• 1 egg
• 1 cup breadcrumbs
• Salt and pepper to taste

Process:

1. Boil sweet potatoes and mash.
2. Stir in feta, egg, breadcrumbs, and seasoning.
3. Shape and bake at 425°F (220°C) for 20-25 minutes.

Make it Unique:
Add herbs like dill or basil or serve with a side of tzatziki.

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Explore these sweet potato tot recipes to find your favorite or try them all! They’re not just for kids—everyone will love these delightful snacks. Perfect for parties, snacks, or a fun side dish, these variations will keep your taste buds dancing!